Dinner

Protein Mac N Cheese

by in Dinner, Recipes March 20, 2019

Not a staple dinner in our house, but definitely a GREAT comfort meal every once in a while!! The very first time I made this dish, it was a HUGE hit with my hubby and kids! Enjoy 🙂 16 oz whole wheat pasta or GF, chickpea, quinoa  (macaroni, ziti, spirals, your choice) OR this one […]

Simple Citrus Grilled Chicken

by in Dinner, Recipes February 27, 2019

1/2 cup fresh lemon juice 1/2 cup organic orange juice 1 tbsp minced garlic 2 tbsp avocado or olive oil 1 tsp salt 1 tsp ground ginger 1 tsp dried tarragon 1/4 tsp ground black pepper 6 organic chicken breasts (if they are thick, butterfly with a sharp knife for a more even grill) Combine the first 8 ingredients […]

Flavor-Filled Turkey Burgers

by in Dinner, Recipes February 27, 2019

1 lb lean organic ground turkey 6 oz crumbled feta 1 tbsp oregano 1/4 tsp salt 1/4 tsp black pepper 1/4 tsp garlic powder 1 cup of fresh baby spinach Preheat the grill. Mix all ingredients well and form into 4 individual patties. Grill for about 6 minutes each side (internal temp should be 165 when fully cooked) […]

Another Insta Delicious Meal

by in Dinner, Recipes January 23, 2019

2 lbs organic chicken breasts 4 organic carrots, cut into bite-sized pieces 3 organic celery stalks, cut into bite-sized pieces 1 medium onion, chopped 3 cloves of garlic, minced 1 tbsp organic coconut oil 1 28oz can organic crushed tomatoes w/ basil 1 bag frozen riced cauliflower 3/4 can organic full fat coconut milk Spice mixture: […]