No Sugar. 10 Days. We Start Monday.

by in Blog Posts, Inspiration, & Motivation May 12, 2016

Let’s just say your average soda has 42g of sugar. That is equal to 10.5 TEASPOONS of added sugar in that ONE drink.

The Recommended Dietary Allowance for men is 9 teaspoons per day and for women, no more that 6 teaspoons of added sugar per day!

Drinking just ONE can of soft drink per day with no other dietary changes can lead to an
excess weight gain of 10 to 15 pounds in one year.

Sugar is an addiction.
The more you have, the more your body craves. And Americans are addicted.

Are you ready? Let’s do this!
10 days of no sugar! It will change your life.

That’s right – let’s get rid of the sweet stuff, break those bad habits, lose weight and recharge our metabolism. Who can say no to that??
I hosted a challenge like this about 2 years ago with 45+ participants who all got amazing results!!!

It’s FREE to join – all you need to do is subscribe to the blog  send me a message from your email saying you are IN!!!
We will start Monday, May 16th and go through the 25th.
All you need to do is COMMIT to DITCHING the sweet stuff.
Invite you family, friends, neighbors, coworkers…..and watch for official rules to come tomorrow.
As always, message me or post in comments with your questions!