Only 25 Minutes & Vitamin D!
It Spring break this week for us and I am overjoyed that the sun is shining and I get some “time off” with my family this week!
Already in my suitcase are T25, P90X3 and Shakeology – my mobile health & wellness pack. Doing T25 in the hotel fitness center is always a fun way to strike up a conversation 🙂
What is the biggest comment/excuse when it comes to exercise??
“I don’t have enough time!”
OK, so we are ALL busy and need more time in our day. BUT, if you want something badly enough you will find a way to get it. Do you want to be healthy, feel great, be active and stay active? Decrease stress and live a life full of vitality?
OR do you want to continue just sitting in limbo talking about how you need to do something, how you are sick of feeling sluggish and lacking energy and carrying around those extra pounds?
Time to take some action and hold yourself accountable and T25 may be the answer for you! Only 25 minutes a day!! People are getting amazing results with this program and good news – the T25 challenge pack is on super sale through April 30th.
PS – If you are interested don’t forget to join my FREE 7-Day gluten free challenge on May 5-11th by sending me an email or commenting under this post! Rules will be posted soon.