Refresh by Tomorrow

by in Beachbody, Food & Nutrition, Wellness August 25, 2014

back to schoolSchool always starts here in NC the week before Labor Day; which I used to complain about but now I am seeing a new light 🙂

It is actually quite nice to get back into the swing of school, schedules, healthier habits and routine AND still have a 3 day weekend to look forward to!!  The real end of summer 3-day weekend celebration OR relaxation.

If you haven’t heard, I am kicking off the new school year with a 3-Day Recover from Summer REFRESH. The REFRESH is a comprehensive program designed to help you lose weight quickly and give you a clean break from eating habits that are not supporting your health and weight-loss goals. (Like some of mine over the summer 🙂 ) There is still time to join our support group,but you have to get your REFRESH pack ordered by tomorrow (August 26th) so that you have it in time. ORDER!

*Follow the REFRESH exactly and celebrate your body’s readiness to embrace a healthy lifestyle—and you’ll feel lighter and healthier overall.*

I don’t know what happens every summer, but they seem to go by faster and faster. I was talking with a friend the other day and we couldn’t decide if it was that the older we get, the faster the summers go OR if  this summer flew by because we had just planned the entire summer out SO efficiently, there wasn’t much “down time.” Maybe a mixture of both?!

Regardless, the thing that shocks me most is my kids, how quickly they grow and mature each year . I get so emotional thinking that Jordan (my oldest) will be 12 this year and that means we only have 6 summers left with him home. Really – where does the time go? And are we embracing our time to the fullest extent? I can honestly say that this summer, I did (you can read about in my blog – Summer Shift).

I do know that I could not have more love for or be more proud of these two!  And I want to wish ALL the kids headed back to school a WONDERFUL and SUCCESSFUL 2014-2015 school year.

kids 2

kids 3