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Summer Starts in 5…

by in Beachbody, Fitness, Food & Nutrition, Inspiration, & Motivation, Kids Health, Wellness June 16, 2014

5 days left until the official start of summer!!

If you have not been following Beachbody’s 60 Day Summer Countdown, you have been missing out on some AWESOME health & fitness tips!!  Like this one; where Beachbody so kindly turned my hubby and me into a pencil sketch….

Jay & me plank

Or today’s tip; which happens to be one of my favorite new moves from P90X3  Ab Ripper! OUCH – Jay and I did this workout together yesterday and I have new-found abdominal muscles!!!

try a new move

Even if you never plan to do a Beachbody workout or nutrition plan in your lifetime, this is still an awesome library of information! The Beachbody website is always full of resources; from fit tips to recipes to how-to’s AND you can access it all for FREE just by signing up for an account here Sign Me Up!


 

school is out

 

This is the first FULL week of summer in our house and I am EXCITED!  Summer kicked off at the end of last week as a group of us went to see Zac Brown in concert and celebrated the end of school with our  annual neighborhood pool party.  Despite the MASSIVE thunderstorms that lasted almost an hour at the beginning of BOTH events, everyone who made it out had a blast!

Our summer is packed with lots of fun kids and family activities that we are really looking forward to; camps, new books, day trips, beach trips, learning new languages, church events, family get-togethers, concerts and hanging with friends….

What are your plans for the summer? Do you have a favorite place to go or summer tradition? Are you trying something new this summer? Please share YOUR stories with us  in the comments…..