Sundays & Breakfast

by in Blog Posts, Food & Nutrition April 26, 2015

Soulful Sunday in the Fit Envy Kitchen 🙂

I woke up hungry this morning and decided to dig through my fridge and see what I could come up with for breakfast. Along with a piping hot cup of dark roast organic coffee, this colorful plate is what happened….

IMG_5392A sweet potato hash. An organic kale, tomato & goat cheese egg scramble and fresh strawberries. Oh, how I love my quiet time in the kitchen on Sunday mornings.

Lunch time. As I posted on the Facebook page – my zoodles…


+ avocado pesto + diced onion & leftover green peas turned into this delicious dish!


Good thing I got a picture before it was gone 🙂  This is simple to make and very filling – it makes a great vegetarian dish too!

Additional recipes coming this week including a mushroom polenta casserole and homemade spaghetti sauce.
Do you have an ingredient that you need a healthy recipe for??  If so, post in comments and we will help you with a nutritious recipe.

Bon Appetite!  Have a healthful week!