Tag Archives: eating out

More on the Glue…

by Lindsey in Food & Nutrition May 5, 2014

If you haven’t heard, this week is all about gluten (the GLUE in your food); where it exists in your kitchen, what it can do to your health, how to eat out GF and ways to decrease or eliminate it from your diet. Here is a quick read on reasons that gluten can be potentially […]

Happy Valentine’s Day

by Lindsey in Food & Nutrition, Inspiration, & Motivation, Kids Health February 14, 2014

How are you spending today?? We are recovering from the massive snow storm of 2014 and anxiously awaiting 60-70 degree weather that is headed our way next week. In the meantime, we have consistently had about 8 kids in and out of the house with snow gear everywhere!! On a day when they are usually […]

Eating out this weekend?

by Lindsey in Food & Nutrition January 12, 2013

Day 6 and the weekend is in full swing!! How are YOU doing with clean eating? Which by the way, can prove to be even more challenging on the weekends!! Social gatherings, weekends out-of-town, girls night out, football playoffs, dinner with friends – all of these can throw you off track; BUT, they don’t have […]

Tag Archives: eating out

More on the Glue…

Happy Valentine’s Day

Eating out this weekend?

Want to get the latest posts on health and wellness, along with great recipes? Simply enter your email below to subscribe to the mailing list.

Learn More

LATEST POSTS

CONTACT