Tag Archives: Fit Envy Kitchen

For the Love of Pesto

by in Recipes, Soups & Sauces July 21, 2017

It’s been a LONG time since I have blogged. I am just really wondering who reads it?! Regardless, I need to be inspired to write, need to have something I feel is worth sharing and I need to take the time to do it. This is something worth sharing šŸ™‚ So, here is today’s thought […]

Day 1 – Here We Go!

by in Blog Posts, Inspiration, & Motivation May 16, 2016

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] 10 days! Ā No problem – we can do ANYTHING we set our minds to for 10 days!! Ā The point of this challenge to to curb that sweet tooth and make yourselves more aware of hidden sugars, just how much sugar you are consuming AND how […]

Want to Know His Secret?

by in Blog Posts, Inspiration, & Motivation April 14, 2016

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] This is my friend, Todd. I met Todd about 2 months ago. The picture on the left was from November, when he moved to NC from New Jersey. The picture on the right was at the end of March. 4 months. The difference is absolutely […]

Don’t Throw These Away

by in Blog Posts, Food & Nutrition February 8, 2016

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Broccoli stems! Don’t throw them away. How many of you broccoli eaters cut the stems off and throw them away? Don’t do it! Ā The stems are loaded with nutrients, protein, calcium and fiber; and they areĀ just as nutritious as the broccoli crown. But what can […]

Transforming Tuesday Treats

by in Blog Posts, Food & Nutrition September 22, 2015

It’s #TransformationTuesday and I want to helpĀ you transform your kitchen pantry from baked goods that sabotage your diet to ones that promote health. You really can have treats that are actually GOOD for you and not loaded with sugar and unhealthy fats! Keeping it clean and delicious in under 10 minutes. There are 5 things […]