Tag Archives: food for medicine

Friday Fiber Tips

by in Fitness, Food & Nutrition September 13, 2013

Before I dive into FIBER…please take time to check out some of the other tabs on my blog with more info on health, nutrition, local classes, workout programs, etc. Now onto Friday Fiber Tips….. Fiber: nutrition. also called bulk, dietary fiber, roughage. the structural part of plants and plant products that consist of carbohydrates, as […]