Tag Archives: gluten

Boat Food?

by in Beachbody, Food & Nutrition June 25, 2012

A sunny afternoon, the sky dotted with diverse cumulus clouds, temperatures in the mid 80’s, bathing suits on, drinks in red solo cups, and the laughter and splashing sounds of kids paints the perfect backdrop for a summer Sunday on Lake Norman. This weekend we spent the better part of Sunday soaking up the sun and lounging around on Lake Norman with good […]