Tag Archives: healthy recipes

6 More Days…

by in Blog Posts, Wellness November 20, 2015

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Until my favorite holiday of the year 🙂 Thanksgiving is a time to enjoy – enjoy the holiday and not destroy our waistlines!! There are so many healthy recipes to make this Thanksgiving, I cannot decide on just one! If you are looking for some guidance to a healthier turkey day […]

A few things on Day 8!

by in Food & Nutrition January 14, 2013

I wanted to share a few things with you all as we enter week 2 of eating clean and changing unhealthy habits to healthy ones! 1. I received an email this morning questioning if I ever post the recipes for all of my food pictures that I post. The answer is yes; but not always.  I love […]