1 cup oats 1 cup pumpkin puree 2 large organic eggs 2/3 cup full fat coconut milk 2 large ripe bananas mashed 1 tsp pumpkin pie spice 1 tsp cinnamon ¼ tsp salt ½ tsp baking powder 2 tbsp 100% maple syrup or local honey 1 large apple peeled and diced 1/2 cup chopped pecans DIRECTIONS: Preheat your oven to 350 degrees. Grease an 8×8 square pan with cooking […]
1 lb ground organic sausage 3 apples, chopped 1/2 onion, chopped 1 tsp cinnamon 1/2 tsp allspice Pink salt and pepper and any other seasonings you like, to taste Directions: Cook sausage and onion in a skillet over medium heat. Then add the apples and spices, stirring until apples are slightly cooked. Remove from heat and […]
These couldn’t be easier to prepare and are great for social gatherings, breakfast, as a snack or treat. Preheat the oven to 375. Place all of the ingredients into a food processor or blender. Scoop spoonfuls (I used a mini ice cream scoop) into a mini muffin pan and bake for 18 minutes. Done! And […]
1 large butternut squash, peeled, cut into 1-inch cubes 1 tbsp extra-virgin olive oil ¼ tsp sea salt ¼ tsp ground black pepper 2 cups fresh whole cranberries 2 tbsp finely chopped fresh thyme (optional) 2 tbsp honey ½ tsp ground cinnamon ½ cup crumbled feta cheese Preparation: 1. Preheat oven to 400° F. 2. […]
1 1/2 cups shredded unsweetened coconut 6 dates (if dates are hard, soak in warm water for 10 minutes before making the recipe) 1 teaspoon pure vanilla extract 15 roasted salted almonds 1/2 cup semi-sweet chocolate chips DIRECTIONS Line a small cutting board with wax paper. Combine dates and coconut in a food processor until […]