Tag Archives: Les Mills

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Hit a Plateau?

by in Beachbody, Fitness, Food & Nutrition March 3, 2014

Happy Monday!  As I was reading over the weekend, I learned about the awesome deals Beachbody is offering in the month of March and wanted to share with you all. **Make sure that you have downloaded and shared our app on your smart phone with your friends and family to receive news, tips, promos and […]

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A fresh start

by in Fitness, Health April 19, 2012

Ok guys, so I have to blog about this.  Obviously, you can choose to read or not to read…but this is the deal. I started a new fitness program on Monday – Les Mills Pump.  For those of you who know group fitness, Les Mills is the elite in group fitness. In my opinion, they […]

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