
Sweet Potato Protein Muffins
1 medium sweet potato, cooked and mashed 3/4 tsp cinnamon 1/8 tsp cardamom 1/4 – 1/2 tsp pink Himalayan salt 2 tbsp vanilla protein powder 1/4 tsp baking soda 1 large organic egg 1 tbsp local honey 1/2 tsp vanilla extract 2 tbsp raisins 1/4 cup chopped walnuts Preheat oven to 375. Combine sweet potato, […]