Tag Archives: tosca reno

A few thoughts before Monday

by in Food & Nutrition January 5, 2013

2 more days to join in the FREE 21 day challenge and start off 2013 happy, healthy and feeling fantastic!! There are about 30 people who have emailed saying they are committed!!  Who else wants to join us? Invite, invite, invite!!  Ask your friends, family, neighbors, co-workers – more support = more success! Email me […]

Welcome Wednesday!

by in Food & Nutrition, Wellness October 10, 2012

Happy Health-Conscious Hump Day!! How are we doing, coffee (with no sugar) drinkers?? I am writing for my Sugar – LESS challengers today!  I LOVE the feedback and emails that I am getting from this!  Everyone is doing great, supporting each other and becoming more aware of ingredients and sugar content in their foods. Question: do you […]