Tag Archives: veggies

Nutrients that Make You Smile

by in Blog Posts, Wellness June 10, 2015

Top 5 minerals that you need in your diet to make you smile each day.   1. Calcium The most abundant mineral in the body Plays an important role in maintaining strong bones and healthy blood vessels, and reducing the risk of Type 2 diabetes Low levels of calcium may play a role in PMS-related depression in […]