Tag Archives: coach

End of Day 3

by in Beachbody, Food & Nutrition July 24, 2014

…and I am ready for bed. It has been a tiring and emotional day and I am going to listen to my body and go to bed early. A couple of things I want to touch on from today though… Water intake:  Today was 96 ounces;  and I had 2 cups of herbal tea. This doesn’t […]