A Cup of Joe & Day 3 in Blog Posts, Food & Nutrition Originally posted in 2015 and still loving my coffee 🙂 Calling all coffee drinkers! Contrary to popu...
Post Turkey Workout in Blog Posts, Fitness Or actually… Anytime. Anywhere. No equipment needed. No excuses. And while we are at it, even...
7 New Prayers in Blog Posts, Motivation, Spiritual Re-working and re-writing this blog post from the original back in 2018. A few have changed since th...
A Season of Gratitude in Blog Posts, Lifestyle Repost. **Originally posted in 2013** 2020. Are you feeling like you need to dig a little deeper to...
Challenge. in Blog Posts, Fitness So, this is the year that you decide to step out of the box, to challenge yourself physically, and a...
Addicted. 5:00 AM Workouts and Protein Bites. in Bars & Balls, Blog Posts, Food & Nutrition, Recipes I workout at 5:30 AM – 5 days a week. Occasionally, since COVID, it also may be a 5:00 AM run...