My Top 20 at Trader Joe’s
Repost/revised from 2019 Listen up Lake Norman, WE NEED A TRADER JOE’S! TJ’s is doing it right and w...
Blog
Endless Choices of “Protein Bars”
Inspired by a dear friend this morning, I went to my local grocery store this afternoon to do some f...
Have you picked up the latest copy?
in Lifestyle
If you live around Lake Norman, NC do yourself a favor and pick up a copy of LKN Magazine! And even...
Heart Healthy Valentine
in Blog Posts, Lifestyle
It’s Valentine’s week…show yourself some love and love the people around you! That...
Supplements – Yes or No?
Questions about supplements…I get them quite frequently. Questions and supplements. In fact, m...
REPOST – Smoothie Bowls and Lattes!
I had a meeting yesterday. A business meeting. Focusing on, well, business and marketing. For the 3...
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