Hugs, High-Fives, and Happy Easter in Blog Posts, Lifestyle Flashback to April 4 years ago. 4 years! In some ways that seems like a lifetime ago, in others, the...
Prioritizing a Healthy Lifestyle & Safety in the Workplace in Blog Posts Co-Authored with Tim Neubauer of Exceed Safety Americans are more unhealthy than ever before in hist...
Let’s Be Real in Blog Posts, Lifestyle We are not a “one size fits all” society. We don’t all walk the same way, speak th...
Have You Had Enough… in Food & Nutrition, Wellness WATER? or are you feeling… These are all symptoms of dehydration. “So, do I really need to dri...
My Top 20 at Trader Joe’s in Blog Posts, Food & Nutrition Repost/revised from 2019 Listen up Lake Norman, WE NEED A TRADER JOE’S! TJ’s is doing it right and w...
Endless Choices of “Protein Bars” in Blog Posts, Food & Nutrition Inspired by a dear friend this morning, I went to my local grocery store this afternoon to do some f...