A Cup of Joe & Day 3
Originally posted in 2015 and still loving my coffee 🙂 Calling all coffee drinkers! Contrary to popu...
Blog
Post Turkey Workout
in Blog Posts, Fitness
Or actually… Anytime. Anywhere. No equipment needed. No excuses. And while we are at it, even...
7 New Prayers
Re-working and re-writing this blog post from the original back in 2018. A few have changed since th...
A Season of Gratitude
in Blog Posts, Lifestyle
Repost. **Originally posted in 2013** 2020. Are you feeling like you need to dig a little deeper to...
Challenge.
in Blog Posts, Fitness
So, this is the year that you decide to step out of the box, to challenge yourself physically, and a...
Addicted. 5:00 AM Workouts and Protein Bites.
I workout at 5:30 AM – 5 days a week. Occasionally, since COVID, it also may be a 5:00 AM run...
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