Blueberry Nut

by in Recipes, Smoothies September 11, 2018

1 cup almond milk 6-8 ice cubes 1/2  cup frozen blueberries 1/2 banana 2 tbsp plain organic Greek yogurt 1 tbsp cashew or almond butter 1 tbsp oats 1 tsp cinnamon Blend all ingredients together in a blender. Enjoy! TIP: If consistency is too thick, add a little water. To decrease carb content and increase fiber, swap […]

Every Morning Smoothie

by in Recipes, Smoothies September 8, 2018

1 cup ice1 frozen banana1 tbsp almond butter (or 2 tbsp PB2)Unsweetened vanilla almond milk (about 1/2 cup or to desired consistency)1 scoop protein powder (Garden of Life or Afterburn) vanilla or chocolate**Optional: 1 tsp maca root powder AND/OR 1 tsp raw cacao) Blend all to desired consistency and fuel your body with the appropriate […]