Take time. Invest in people. It has been some time since I have blogged. I have to be inspired to write. Feel like I have something worth sharing. Perceive that the person taking time to read will be impacted in a positive way. Writing takes time. People take time. Relationships take time. Truly this is […]
As the beginning of 2018 arrived as quickly as Santa came down the chimney, this week I found myself journaling visions for the year to come. Anticipating nothing but success with these visions, I journaled details and steps on how to achieve them. One of the steps, being to take ONE step at a time. I […]
While we escaped the major wrath of Hurricane Irma, I am praying for friends, family, neighbors, and strangers effected in Florida, Georgia and South Carolina. I woke up this morning feeling the Holy Spirit in me and extreme gratitude for things that we daily take for granted – a good night of sleep, feeling dry […]
As I woke this morning – thankful for an amazing God, a date night with my hubby, my healthy children, a good night of sleep and opportunity in the day ahead – I went for a walk before heading out the door to work. The air was crisp this morning. A welcome change from the […]
Summer is almost over!! Some kids are back in school already and there are less than 2 weeks before our kids begin 6th and 8th grade. How does that happen? The older we (and they) get, the faster time passes. Pause. Time flies when you are having fun. This spring and summer season have been […]
It is so easy to stick with routine. Seek comfort in what we know. Never step outside that comfort zone; after all, why would we want to do that? Things are ok right where we are. But that’s it, things are just OK. And I am not sure about you, but I am not OK […]
Happy Father’s Day!! It is one thing to become a father – it is so much more to be a Dad. A role model, a teacher, a motivator, a supporter…dad’s word means the world to us and even when we don’t pay attention, we hear them all. Happy Father’s Day to all Dads, near and […]
Today – the end of another school year and beginning of summer. These days are emotional for some of us who watch our kids grow up so quickly before our eyes, only wishing we could at times push the pause button or at least put life on slo-mo. Wasn’t it just yesterday that their backpacks were […]
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] 10 days! No problem – we can do ANYTHING we set our minds to for 10 days!! The point of this challenge to to curb that sweet tooth and make yourselves more aware of hidden sugars, just how much sugar you are consuming AND how […]
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] SUGAR is America’s crack! There are many anatomical and chemical changes that happen in the body and brain when we consume sugar – making our bodies crave more and more – putting us into a downward spiraling tailspin towards weight gain, sluggishness, unstable blood sugar […]