Holiday

Thanksgiving Staple

by in Holiday, Recipes November 24, 2020

It is on everyone’s table at Thanksgiving, but if it comes in a pre-packaged bag or container, it might not be what you want to be eating. Especially if the label looks like this:Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), High Fructose Corn Syrup, Onions […]

Feta Stuffed Mushrooms

by in Appetizers, Holiday, Recipes December 2, 2019

It is the holiday season!! Christmas trees officially allowed to be up and Christmas music is appropriately in the air. Calendars are loaded with events, parades, gatherings, baking, and food prepping. Are you searching for an easy-to-prep and relatively healthy recipe for your next holiday party?? If so, try this one. It is always a […]

Thanksgiving Slaw

by in Holiday, Recipes November 5, 2019

For the dressing:1/3 cup olive oil1/4 cup apple cider vinegar2 T pure maple syrup4 tsp Dijon mustard1/2 tsp sea salt2 T shallot, fined chopped For the salad:1 small head of local green cabbage, shredded3/4 cup sliced almonds, roasted1/3 cup dried cranberries3/4 cup fresh chopped parsleySalt & pepper to taste1 T ground sage Combine all dressing […]

Easter Egg Salad

by in Holiday, Recipes April 16, 2019

Thank you for this great info-graphic, Foods 4 Better Health Enjoy your eggs this Easter with this simple curried egg salad. Prepare as a side dish, serve with crackers, on top of a rice cake or in a lettuce wrap! 8 organic hard-boiled eggs 1/2 cup organic celery – diced 4 T avocado mayo 1 T […]

Chocolate Lava Dip

by in Holiday, Recipes February 6, 2019

1 1/4 cups dark chocolate chips 1/2 cup full fat coconut milk 1 tsp coconut oil Combine ingredients in a microwave safe bowl, stirring every minute until blended and smooth (not to burn the chocolate). Serve with sliced fruit, berries, bananas, graham crackers, or pretzels for a healthier sweet treat this Valentine’s Day!