Oatmeal, baked oats, homemade granola, oatmeal crumble, overnight oats…
Oatmeal with chopped nuts, oatmeal with diced apples, peanut butter oatmeal, cinnamon oatmeal, peaches & cream oatmeal, pumpkin oats, oatmeal with berries and flax, savory oats, almond butter banana oatmeal, coconut chia oatmeal….you get the point, the options are endless! And on the right morning or for a snack, oatmeal is a great choice!! Full of fiber, complex carbs, protein and B vitamins, this is definitely something that you should keep stocked in your pantry.
BONUS: not only is oatmeal nutrient dense with endless flavorful options, but it is cheap!!!
- 1/2 c rolled oats, regular or gluten-free
- 2/3 c unsweetened almond milk
- 1/2 tbsp chia seeds
- 1 tbsp vanilla protein powder
- 1 tbsp powdered peanut butter
- 1/2 tsp pure vanilla extract
- 2 tsp pure maple syrup
- dash of pink salt
Mix all ingredients thoroughly in an air tight container – I used a mason jar – and place in fridge overnight.
These took about 3 minutes to make last night before I went to bed! Perfect for something to grab as you head out the door. So simple 🙂 Give them a try and let me know what you think!