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Anytime Oats!

by in Blog Posts, Food & Nutrition January 11, 2017

Oatmeal, baked oats, homemade granola, oatmeal crumble, overnight oats…

Oatmeal with chopped nuts, oatmeal with diced apples, peanut butter oatmeal, cinnamon oatmeal, peaches & cream oatmeal, pumpkin oats, oatmeal with berries and flax, savory oats, almond butter banana oatmeal, coconut chia oatmeal….you get the point, the options are endless! And on the right morning or for a snack, oatmeal is a great choice!! Full of fiber, complex carbs, protein and B vitamins, this is definitely something that you should keep stocked in your pantry. 

BONUS: not only is oatmeal nutrient dense with endless flavorful options, but it is cheap!!!

Here is a new recipe that I had for breakfast this morning with my hot cup of BULLET COFFEE 🙂

  • 1/2 c rolled oats, regular or gluten-free
  • 2/3 c unsweetened almond milk
  • 1/2 tbsp chia seeds
  • 1 tbsp vanilla protein powder
  • 1 tbsp powdered peanut butter
  • 1/2 tsp pure vanilla extract
  • 2 tsp pure maple syrup
  • dash of pink salt

Mix all ingredients thoroughly in an air tight container – I used a mason jar – and place in fridge overnight.

These took about 3 minutes to make last night before I went to bed! Perfect for something to grab as you head out the door. So simple 🙂  Give them a try and let me know what you think!

2 Comments
  1. I wanted to know more about the oatmeal you wrote about. I’ve only ate oatmeal hot and traditional. So when your recipe says to put in Mason jar night before and grab in the morning how are you eating it? Cold? Love your blogs! Have a blessed day! Mic

    • Yes, Mic 🙂 thanks for you comment and question. It is definitely different, but I love my overnight oats this way and you do eat them cold. Of course, if you don’t like them cold, you could always warm them up!

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