– 1 slice of Dave’s Killer Bread – toasted (or your choice of GF toast) – ½ cup of organic cottage cheese (if you eat dairy, always choose organic when possible) – Sprinkle of cinnamon sugar (make your own by mixing ½ tsp ground cinnamon and ½ tsp coconut sugar) Top with fresh berries for […]
This one is a weekend staple in our house lately. A much healthier and tastier option than a donut! Enjoy fresh out of the over or warm a slice to have as a perfect complement to your coffee. Blueberry Bread2 ripe bananas1 cup fresh organic blueberries2 organic eggs2 tablespoons 100% Vermont maple syrup1 cup oat flour1 […]
**Change the recipe by adding spices, chocolate chips, berries, shredded coconut, canned pumpkin and/or nuts** Dry Ingredients •1 3/4 cups whole wheat flour (oat flour or alternate mix of almond/coconut flour)• 1/3 cup coconut sugar •1 teaspoon baking soda •1 teaspoon ground cinnamon Wet Ingredients •1 cup pureed fruit (mashed banana or applesauce) •2 large […]
YES!!! We can have cookies for breakfast 🙂 1/4 cup organic coconut oil1/2 cup 100% pure maple syrup2 organic eggs1 tsp vanilla1 cup nut butter (peanut, almond, cashew)2 1/2 cups GF oats1 tsp baking soda1 tsp cinnamon1/4 cup chocolate chips, raisins, OR any dried fruit chopped1/4 cup chia seeds1/4 cup sunflower seeds1/4 tsp pink Himalayan […]
1/2 cup almond flour2 T organic coconut flour1/2 tsp baking sodadash of pink Himalayan saltdash of cinnamon2 organic eggs1/4 cup unsweetened vanilla almond milk1 tsp vanilla extract1/2 cup blueberries Combine all dry ingredients in a bowl. Blend eggs, vanilla and almond milk well. Combine wet and dry ingredients and fold in blueberries. Spoon small amounts […]
6 organic eggs 1 cup unsweetened almond milk (or milk of choice) 1 cup organic baby spinach 1/2 cup organic cherry tomatoes 1/4 cup diced onion coconut oil 1/4 cup feta cheese Salt and fresh ground black pepper Preheat the oven to 350. Whisk eggs, milk, and seasonings and set aside. Place about 1tbsp of […]
3-4 medium bananas mashed (I used my Kitchen Aid mixer) 1/2 cup almond butter 3 tbsp organic butter 1 teaspoon vanilla 1/2 cup coconut flour 1 organic egg 1 tablespoon cinnamon 1 teaspoon baking powder 1 teaspoon baking soda pinch of pink Himalayan salt 1/2 cup dark chocolate chips (optional) Preheat oven to 350. Mix all dry indregients in a bowl and set aside. Combine bananas, egg, almond butter, butter and vanilla […]
These couldn’t be easier to prepare and are great for social gatherings, breakfast, as a snack or treat. Preheat the oven to 375. Place all of the ingredients into a food processor or blender. Scoop spoonfuls (I used a mini ice cream scoop) into a mini muffin pan and bake for 18 minutes. Done! And […]
1 lb lean ground organic turkey 1/2 teaspoon chili powder 12 large organic eggs 1 medium sweet potato (peeled and sliced thin) 1 cup baby spinach ½ cup reduced fat feta cheese Salt & pepper for seasoning Additional Toppings: tomatoes, diced onions Preheat the oven to 375 degrees. Grease a 9 x 9 baking dish with […]
The perfect complex carbs and fiber combo to keep you full all morning long. 1/2 cup oats 3/4 cup water 1/4 cup milk, almond milk or coconut milk 1 tsp cinnamon 1/8 tsp Pink Himalayan salt 1/2 apple, chopped 1/2 tbsp chia seeds 1 tbsp shredded unsweetened coconut Heat oatmeal, water & seasoning in microwave […]