Tag Archives: New Years

Tips for a Season of…

by in Blog Posts, Wellness December 8, 2015

Peace or complete chaos? How is it that we can shift that holiday stress into a time of peace and joy? Isn’t that what we are supposed to be celebrating? Peace on Earth, Joy to the World, Oh Holy Night? Living in each day and moment through the time of advent, over Christmas and leading […]

‘Tis the Season

by in Food & Nutrition November 19, 2012

Here we are  – Thanksgiving week and the holidays are in full swing! This week officially kicks off the holiday spirit and season; gathering with family, holiday decorations and music, parties, sharing the meaning of giving, Santa, shopping and FOOD! Lots of food!  Let’s face it, the holidays are a huge social time and social […]