Tag Archives: valentine’s day

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Heart Healthy Valentine

by in Blog Posts, Lifestyle February 13, 2023

It’s Valentine’s week…show yourself some love and love the people around you! That might mean replacing those chalky candy hearts with some heart healthy options. Valentine’s Day. One day every year to acknowledge the love you have for your significant other. If you love sharing the love, those acknowlegements might extend further to your family […]

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Chocolate Lava Dip

by in Holiday, Recipes February 6, 2019

1 1/4 cups dark chocolate chips 1/2 cup full fat coconut milk 1 tsp coconut oil Combine ingredients in a microwave safe bowl, stirring every minute until blended and smooth (not to burn the chocolate). Serve with sliced fruit, berries, bananas, graham crackers, or pretzels for a healthier sweet treat this Valentine’s Day!

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