Tag Archives: exercise

Day 1, Flatter Abs and Meals

by Lindsey in Blog Posts, Lifestyle March 29, 2015

Let’s Eat Clean this week!! I had such a great response from the last group at the beginning of March – I am going to share some “clean eating days” with you all this week. Day 1: B – 2 pan cooked organic eggs (use cooking spray) served over 1 cup spinach, 2 tomato slices & […]

Thought Transformation Tuesday

by Lindsey in Fitness, Food & Nutrition, Inspiration, & Motivation October 7, 2014

“Change your thoughts, and you’ll change your world.” Everyone is important to someone. Everyone deserves a compliment. Change your thought from one of complaint to one of appreciation. Appreciation for others. Appreciation for yourself. I posted this on my Facebook page this morning referring to exercise. The amazing ability that our bodies have to do […]

Where there is a WILL…

by Lindsey in Beachbody, Fitness, Inspiration, & Motivation, Wellness September 23, 2014

…there is a way!! And if you are someone who is finding an excuse, then I am calling you out. The plain and simple truth about excuses is that we can ALL make them. What it comes down to is priority. If you want something badly enough, you will do what it takes to get […]

Crisis

by Lindsey in Health May 8, 2012

Often times when I blog, I am conservative in my writing and the ways that I express my beliefs as to try to appeal to the majority of my readers. Don’t get me wrong – all of my writing comes from the heart and stems from a source of inspiration. All of it is truth […]

Tag Archives: exercise

Day 1, Flatter Abs and Meals

Thought Transformation Tuesday

Where there is a WILL…

Crisis

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