Tag Archives: nap

20 Minutes is All I Need

by in Blog Posts, Wellness February 2, 2017

Just 20 minutes and I feel like a new person! And what’s even better – IT IS REALLY OK to take that downtime. Close your office door, go out to the car, turn off the computer…take a nap. I am definitely feeling like I need a nap today – ¬†especially after a few nights this […]