Tag Archives: The Enchanted Olive

Cucumber Salad

by in Recipes, Salads September 22, 2020

2 English cucumbers, cut into bite-sized pieces1 cup organic cherry tomatoes, cut in 1/21/4 – 1/2 cup fetaJuice of 1 lemon2 tbsp capers3 scallions, diced (or thinly sliced red onion)1 tbsp fresh or dried dillSalt & pepper to taste1-2 tbsp olive oil (I use lime-infused EVOO) Combine all ingredients in a mixing bowl. Stir well […]

Saturday Burn and 17 Swaps

by in Blog Posts, Motivation, Wellness January 30, 2017

Happy Monday! If you were able to make it to Burn Boot Camp Denver this past Saturday morning, thanks so much for coming!!! If you weren’t able to join us, here are the topics that we discussed 🙂 2017 – the year of #NoResolutions – focusing on 17 Swaps and total WELLNESS for the entire family. #1 – […]

Healthy Eats Around the Lake

by in Blog Posts, Food & Nutrition July 8, 2015

The average American eats out 4.5 times per week. In fact, the Commerce Department reports this year that for the first time ever in the U.S., people are spending more on eating out than on groceries. However, the larger issue poses the question; are these people paying attention to the healthier options on the menu […]