Tag Archives: The Ultimate Reset

The Results are In

by in Beachbody, Food & Nutrition, Wellness July 24, 2014

….and yes, I would and will do the 3-Day Refresh again! In fact, I will be hosting a “Back to School/Recover From Summer” Refresh starting Tuesday, September 2nd! Email me if you would like to join the group at Lindsey@FitEnvyNC.com My thoughts today are these: I feel refreshed! I woke this morning feeling rested and […]

Only 25 Minutes & Vitamin D!

by in Beachbody, Wellness April 22, 2014

It Spring break this week for us and I am overjoyed that the sun is shining and I get some “time off” with my family this week! Already in my suitcase are T25, P90X3 and Shakeology – my mobile health & wellness pack. Doing T25 in the hotel fitness center is always a fun way to strike up a […]