Tag Archives: treats

No Bake PB Chocolate Thumbprints

by in Bars & Balls, Recipes May 7, 2019

Thumbprints: 1 1/2 cups peanuts (I love the sweet/salty combo and used these) 1 tsp vanilla 3 tbsp natural peanut butter 11 pitted organic dates Chocolate Filling: 1/4 cup organic coconut oil, melted 1/4 cup raw cacao powder 1/2 tsp vanilla 2 tsp 100% pure maple syrup   In a small bowl, combine chocolate filling […]

Sweet Potato Protein Muffins

by in Recipes, Snacks September 5, 2018

1 medium sweet potato, cooked and mashed 3/4 tsp cinnamon 1/8 tsp cardamom 1/4 – 1/2  tsp pink Himalayan salt 2 tbsp vanilla protein powder 1/4 tsp baking soda 1 large organic egg 1 tbsp local honey 1/2 tsp vanilla extract 2 tbsp raisins 1/4 cup chopped walnuts Preheat oven to 375.  Combine sweet potato, […]

Gross Cereal, Delicious Pumpkin Bars!

by in Bars & Balls, Recipes September 3, 2018

Ingredients: 2 cups of Gluten Free Crunchy Flax with Chia Cereal 1 tbsp honey 1 tbsp coconut oil 1/2 cup organic pumpkin 1/4 cup raisins 1/4 cup shredded coconut 1 teaspoon cinnamon 1/4 teaspoon ginger Powdered sugar (garnish) Directions: Blend honey, pumpkin and coconut oil until smooth. Add rice cereal, raisins and spice. Grease 8 X 8 […]