Local Nutrition & Wellness Seminars

Seminars are currently being held for businesses, groups and organizations in the Charlotte and Lake Norman area on a variety of topics including:

• 10 Easy Ways to Eat Clean
• Simple Ways to Move More During Your Workday
• Grocery Store Success Tips and Tricks
• Getting Your Mind Right
• Achieving Your Goals
• The Good, Bad & Ugly in Your Kitchen
• Banishing Fitness Myths
• Getting Your Children Excited about Healthy Eating

Need help with meal planning or getting your nutrition on track? Fit Envy NC offers additional nutrition & wellness services. *Contact Lindsey directly for more detailed information and scheduling*