Local Nutrition & Wellness Seminars

Seminars are currently being held for businesses, groups and organizations in the Charlotte and Lake Norman area on a variety of topics including: eat-real-food

  • 10 Easy Ways to Eat Clean
  • Simple Ways to Move More During Your Workday
  • Grocery Store Success Tips and Tricks
  • Getting Your Mind Right
  • Achieving Your Goals
  • The Good, Bad & Ugly in Your Kitchen
  • Banishing Fitness Myths
  • Getting Your Children Excited about Healthy Eating

Need help with meal planning or getting your nutrition on track? Fit Envy NC offers additional nutrition & wellness services. *Contact Lindsey directly for more detailed information and scheduling*