2 eggs1 large ripe banana1/4 cup oats1 scoop vanilla protein powder 1 tbsp raw cacao powder1 tsp cinnamon1 tbsp coconut oilPinch of pink salt (really the 8th ingredient) Combine all ingredients in a blender or food processor.In a cast iron skillet, add coconut oil and pour in batter.Watch for small bubbles to appear in pancakes and […]
7 days until our daughter, Kendall, turns 14. I am not quite sure how this happened in the blink of an eye and time has passed so quickly, but I cherish every moment I get to spend with her (even those moments of 14-year-old hormonal craziness). Her spunkiness, giving heart, passion for helping others and […]
OH, how I LOVE pancakes!! Ever since I went gluten-free about 2 years ago, I love to take indulgent recipes and make them healthier! One of my favorites is pancakes. With some chopped nuts, fruit, and 100% pure maple syrup on top, pancakes only need about 4-5 ingredients (none of which include thickening agents or […]
Here it is! Chocolate protein pancakes w/ peanut butter sauce 🙂 2 eggs 1 ripe banana 1/4 cup oats 1 scoop vanilla protein powder (I used Garden of Life Raw Organic Vanilla) 1 tbsp cocoa powder 1 tsp cinnamon pinch of sea salt 1 tbsp coconut oil Mix all ingredients together in a food processor or […]