1 1/4 cups dark chocolate chips 1/2 cup full fat coconut milk 1 tsp coconut oil Combine ingredients in a microwave safe bowl, stirring every minute until blended and smooth (not to burn the chocolate). Serve with sliced fruit, berries, bananas, graham crackers, or pretzels for a healthier sweet treat this Valentine’s Day!
Organic tortilla chips 1 can organic black beans, rinsed and drained Cheddar cheese Diced tomato, onion, avocado Salsa for dipping Preheat oven to 350. Line a baking sheet with aluminum foil. Lay chips in a single layer and top with beans and cheese. Cook for 7-8 minutes for until cheese is melted. Top with tomatoes, […]
2 lbs organic chicken breasts 4 organic carrots, cut into bite-sized pieces 3 organic celery stalks, cut into bite-sized pieces 1 medium onion, chopped 3 cloves of garlic, minced 1 tbsp organic coconut oil 1 28oz can organic crushed tomatoes w/ basil 1 bag frozen riced cauliflower 3/4 can organic full fat coconut milk Spice mixture: […]
BOWLS! There are endless options and varieties, but the key to the creaminess is using frozen fruit. If you aren’t a fan of bananas, you can sub with frozen berries. Despite the crazy talk that you may hear, bananas are GOOD FOR YOU. Never throw out ripe bananas – always cut them up and freeze […]