YES!!! We can have cookies for breakfast 🙂 1/4 cup organic coconut oil1/2 cup 100% pure maple syrup2 organic eggs1 tsp vanilla1 cup nut butter (peanut, almond, cashew)2 1/2 cups GF oats1 tsp baking soda1 tsp cinnamon1/4 cup chocolate chips, raisins, OR any dried fruit chopped1/4 cup chia seeds1/4 cup sunflower seeds1/4 tsp pink Himalayan […]
1 cup unsweetened vanilla almond milk1/2 cup ice1/2 frozen bananaLarge handful of organic baby spinach½ cup frozen berries1 tsp vanilla extract1 tsp acai powder1 scoop vanilla protein powder Combine all ingredients in a blender and enjoy!
1/2 cup almond flour2 T organic coconut flour1/2 tsp baking sodadash of pink Himalayan saltdash of cinnamon2 organic eggs1/4 cup unsweetened vanilla almond milk1 tsp vanilla extract1/2 cup blueberries Combine all dry ingredients in a bowl. Blend eggs, vanilla and almond milk well. Combine wet and dry ingredients and fold in blueberries. Spoon small amounts […]
1 ½ cups rolled oats1 cup organic almond butter1 scoop chocolate protein powder (choose a quality protein!) ¼ cup 100% pure maple syrup2 tbsp coconut oil1 teaspoon vanilla extract¼ teaspoon pink salt1 bag dark chocolate chips1 1/2 tbsp coconut oil Place almond butter, maple syrup, vanilla and coconut oil in a pot on medium heat. […]
1 ¼ cup whole grain corn flour½ cup oat flour – blend whole oats in a blender and bam! oat flour 🙂2 tbsp unsweetened almond milk¼ cup local honey½ cup organic plain Greek yogurt1 large egg1 tsp vanilla extract1 tbsp coconut oil, room temp/liquid¼ tsp pink salt½ tsp baking soda & ½ tsp baking powder […]
It is very rare that I precisely measure when I am putting my recipes together. So, always keep in mind, it could be a “little more” or “a little less.” 1 can organic black beans 1 can whole corn kernels (Trader Joe’s) 1 can organic fire roasted tomatoes 1/2 cup feta cheese 2 ripe avocados, […]
Thumbprints: 1 1/2 cups peanuts (I love the sweet/salty combo and used these) 1 tsp vanilla 3 tbsp natural peanut butter 11 pitted organic dates Chocolate Filling: 1/4 cup organic coconut oil, melted 1/4 cup raw cacao powder 1/2 tsp vanilla 2 tsp 100% pure maple syrup In a small bowl, combine chocolate filling […]
3/4 cup GF baking flour 3/4 cup quinoa flour 2 3/4 tsp baking powder 1/4 tsp salt 2 tbsp coconut sugar 1/2 cup heavy cream 1/4 cup almond milk 1 organic egg Preheat oven to 450. Mix all dry ingredients together in a bowl and set aside. Whisk together egg, cream, and almond milk. Stir […]
1/3 cup organic tahini – it is ground sesame seeds 😉 Juice of 1 medium lemon 1-2 Tbsp 100% pure maple syrup 1 pinch pink salt 1 clove garlic, minced and optional 2-4 T of water – to thin out the dressing Blend together and keep stored in a glass jar in the fridge. Enjoy as a salad dressing or over roasted vegetables.
Citrus Honey Dressing: 2 tsp orange zest, minced 4 T fresh orange juice 2 T fresh lemon juice 1 T fresh lime juice 1 T raw local honey 1Â tsp finely chopped mint 1Â tsp finely chopped basil Combine all ingredients in a bowl and set aside. In a large bowl, combine your choice of any or […]