Inspired by a dear friend this morning, I went to my local grocery store this afternoon to do some field research. I am certain about which protein bars I would recommend and which ones I would suggest steering clear from, but I wanted a more comprehensive list to share with her, and now with all […]
Thank you for this great info-graphic, Foods 4 Better Health Enjoy your eggs this Easter with this simple curried egg salad. Prepare as a side dish, serve with crackers, on top of a rice cake or in a lettuce wrap! 8 organic hard-boiled eggs 1/2 cup organic celery – diced 4 T avocado mayo 1 T […]
1 organic whole grain rice cake 1/4 fresh avocado, smashed Salt, pepper, red pepper flakes Juice of fresh lime **Sliced tomato optional** Smash avocado onto a rice cake. Sprinkle with seasonings. Enjoy! Tip: other toppings could include diced onion, sliced jalapenos, a slice of smoked salmon.