Tag Archives: prayer

7 Days, 7 Prayers, 7 Ingredients

by in Blog Posts, Spiritual October 4, 2018

7 days until our daughter, Kendall,  turns 14. I am not quite sure how this happened in the blink of an eye and time has passed so quickly, but I cherish every moment I get to spend with her (even those moments of 14-year-old hormonal craziness). Her spunkiness, giving heart, passion for helping others and […]

Smoothie Bowls and Lattes!

by in Blog Posts, Food & Nutrition January 31, 2018

It’s just your average Wednesday morning… √ An ass-kickin’ 5:30 am workout with one of the best trainers and some of my favorite fit chicks √ Showered and ready for work √ Load of laundry in √ Kids off to school √Husband off to work √ And it’s only 7:10 am…can you picture it?? 30 minutes left […]

17 Swaps for 2017

by in Blog Posts, Wellness January 3, 2017

This year, I am all about #NORESOLUTIONS!! After all, each year millions of people worldwide, declare New Year’s Resolutions, only to stick with them for 2 weeks max and then feel disappointed in themselves for not following through. And the #1 resolution EVERY year for as long as I can remember, the generalized weight loss/eat […]

Fearless 2015

by in Blog Posts, Inspiration, & Motivation January 5, 2015

I sat in church yesterday morning with my family an listened to a sermon on “living your best life.”  Headed into the new year, I was excited to attend church yesterday and needed it –  as I am sure most of us do who are passionate about improving our lives this year. Really, who would want […]