Tag Archives: Afterburn

Green Smoothie Bowl

by in Recipes, Super Bowls September 21, 2018

8-10 ice cubes 1 frozen banana 3/4 cup water or almond milk 1 huge handful of organic baby spinach 1 scoop vanilla protein powder (post workout I use AfterBurn) 1 tsp spirulina 2 tbsp powdered peanut butter Blend all ingredients in a blender or Ninja and top with fresh berries, cocoa nibs or homemade granola.

Every Morning Smoothie

by in Recipes, Smoothies September 8, 2018

1 cup ice1 frozen banana1 tbsp almond butter (or 2 tbsp PB2)Unsweetened vanilla almond milk (about 1/2 cup or to desired consistency)1 scoop protein powder (Garden of Life or Afterburn) vanilla or chocolate**Optional: 1 tsp maca root powder AND/OR 1 tsp raw cacao) Blend all to desired consistency and fuel your body with the appropriate […]

Smoothie Bowls and Lattes!

by in Blog Posts, Food & Nutrition January 31, 2018

It’s just your average Wednesday morning… √ An ass-kickin’ 5:30 am workout with one of the best trainers and some of my favorite fit chicks √ Showered and ready for work √ Load of laundry in √ Kids off to school √Husband off to work √ And it’s only 7:10 am…can you picture it?? 30 minutes left […]