Tag Archives: human body

Have You Had Enough?

by in Food & Nutrition, Wellness January 10, 2013

WATER?   fatigue Increased thirst dry mouth swollen tongue dizziness palpitations (feeling that the heart is jumping or pounding) confusion feeling faint decreased urine output These are all symptoms of dehydration.       “So, do I really need to drink ½ my body weight in water every day?” The answer – yes.  If you […]