INGREDIENTS:2⁄3 cup olive oil or avocado mayonnaise2 tablespoons lemon juice1⁄2 tsp salt1⁄4 tsp ground pepper2 cups diced cooked organic chicken (or canned)2 small red apples, diced 2⁄3 cup celery, diced1⁄2 cup chopped walnuts1⁄2 cup sliced seedless grapes DIRECTIONS:•In a bowl, combine the mayonnaise, lemon juice, salt and pepper.•Add the chicken, apples, grapes and celery. •Toss […]
1 1/2 cups arugula 1 oz crumbled goat cheese 1/2 grapefruit, divided into segments (OR if you don’t like grapefruit, use orange) 3 oz grilled skinless chicken breast 1 tbsp balsamic vinaigrette 1 tsp chopped walnuts Tip: make extra chicken for tomorrow’s lunch!
1-2 cups mixed organic greens 2 oz smoked wild salmon 1 organic carrot, sliced 2 tbsp organic hummus (I use Roots) 1/2 cup sauteed eggplant & onions (leftover from weekly food prep) 1/4 avocado 1 oz sliced manchego cheese A drizzle of white lemon balsamic vinegar (I get mine from The Enchanted Olive) This one […]