Inspired by a dear friend this morning, I went to my local grocery store this afternoon to do some field research. I am certain about which protein bars I would recommend and which ones I would suggest steering clear from, but I wanted a more comprehensive list to share with her, and now with all […]
When your trainers send out a blog with on-point fitness tips…and share your business info too. 🙂 Because we are all in the business & just want to give people the tools to life their healthiest, best life!! Lindsey Lindsey Fisher is a long-time client of the gym, she also happens to be a Food & […]
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Day 3 of the #NoSugarChallenge!! Let’s hear from some of you today! How are you doing? What is your biggest struggle? Do you find that you have a harder time with no sugar at a certain time during the day? What do you feel good about that you have done […]