Tag Archives: healthy foods

Cold days – warm food!

by in Food & Nutrition January 16, 2013

I don’t know about you all, but our recent weather here in Charlotte has been a lot of misty, rainy & chilly days – the kind that make you want to curl up and watch a movie. I always feel like these are prefect days to make chili or soup.  Soups can be so delicious […]

Happy Hump Day 3!

by in Food & Nutrition January 9, 2013

Here we are on Day 3! I am getting SO many fantastic comments and questions from challengers about foods, ingredients, labels, eating out, brand comparisons, sugar contents, etc, etc, etc……which is AMAZING!!!  That tells me that everyone is working really hard and paying close attention to what is in the foods that they and their families are eating! […]