Bars & Balls

I workout at 5:30 AM – 5 days a week. Occasionally, since COVID, it also may be a 5:00 AM run or 6:45 AM bootcamp. But no later. I fin...

All things pumpkin at this time of year, right?! Well, not for my daughter who doesn’t like pumpkin, but that just means more for the...

Thumbprints: 1 1/2 cups peanuts (I love the sweet/salty combo and used these) 1 tsp vanilla 3 tbsp natural peanut butter 11 pitted organic d...

2 cups organic pitted dates 1/2 cup organic tahini paste 1/4 cup ground flaxseed 2 T raw cacao powder Place dates in food processor and puls...

16 organic dates 1 1/2 scoops protein powder (I use Garden of Life Raw Vanilla or Afterburn) 4 tsp chia seeds 8 tbsp nut butter Chop dates i...

2 cups rolled oats 1/2 cup all natural peanut butter 1/4 cup 100% pure maple syrup 1 tsp vanilla extract 1/4 cup dark chocolate chips 1 1/2...

1 cup oats 2/3 cup organic coconut flakes (unsweetened) 3/4 cup natural nut butter 1/2 cup ground flaxseed 1/2 cup dark chocolate chips (opt...

1 1/2 cups shredded unsweetened coconut 6 dates (if dates are hard, soak in warm water for 10 minutes before making the recipe) 1 teaspoon p...

Ingredients: 2 cups of Gluten Free Crunchy Flax with Chia Cereal 1 tbsp honey 1 tbsp coconut oil 1/2 cup organic pumpkin 1/4 cup raisins 1/4...