Spinach Dip

1 cup frozen spinach 1/3 c plain Greek yogurt 2 green onions, finely sliced 1 clove garlic, minced 1/2 c shredded mozzarella 1/4 c shredded...

Feta Stuffed Mushrooms

It is the holiday season!! Christmas trees officially allowed to be up and Christmas music is appropriately in the air. Calendars are loaded...

Join to our newsletter

Sign up to receive a monthly newsletters with healthy recipes, fun fitness ideas and more ways to live a balanced life of health and wellness.

Error: Contact form not found.