Salads

2 English cucumbers, cut into bite-sized pieces1 cup organic cherry tomatoes, cut in 1/21/4 – 1/2 cup fetaJuice of 1 lemon2 tbsp caper...

Ditch those super creamy, mayo heavy, fat-laden potato salad for this light and healthy alternative!!I am not always very accurate with my r...

It is very rare that I precisely measure when I am putting my recipes together. So, always keep in mind, it could be a “little more...

Rinse and de-stem one bunch of kale and chop into small pieces. In a large bowl, combine the juice of 1 lemon, 1 tbsp local honey, 1 tbsp ol...

1 1/2 cups arugula 1 oz crumbled goat cheese 1/2 grapefruit, divided into segments (OR if you don’t like grapefruit, use orange) 3 oz...

Beet Superfood Salad 1/2 cup cooked quinoa 1 1/2 cups water 2 medium beets – peeled and riced 2 heaping cups arugula 1/2 cup slivered...

**Truth** Potatoes are GOOD FOR YOU!! It’s all about portion control and choosing healthier versions of recipes (ie – ch...