Snacks

Cookie Dough Bowl

**Inspired by the hungry.blonde on #Instagram and trainer Tom Rusling’s “take 5 Mug Cake Attempt” at Burn Bootcamp Denver,...

Roasted Chick Peas

1 can organic chickpeas1-2 tbsp coconut oilSea salt, pepper, cumin, smoked paprika, garlic powder – to desired taste Preheat oven to 4...

Basic Muffins

**Change the recipe by adding spices, chocolate chips, berries, shredded coconut, canned pumpkin and/or nuts** Dry Ingredients •1 3/4 cups w...

Pumpkin Spice Kettle Corn

12 cups of organic air-popped popcorn1/3 cup coconut sugar3 T coconut oil1/2 tsp pink salt1 T pumpkin pie spice1 tsp vanilla Preheat oven to...

Corn Muffins

1 ¼ cup whole grain corn flour½ cup oat flour – blend whole oats in a blender and bam! oat flour 🙂2 tbsp unsweetened almond milk¼ cup...

Rice Cake Snacks

1 organic whole grain rice cake 1/4 fresh avocado, smashed Salt, pepper, red pepper flakes Juice of fresh lime **Sliced tomato optional** Sm...

Cookie Dough Dip

1 can of organic chickpeas – drained and rinsed 2 tbsp ground flaxseed 1/8 tsp pink salt 1/8 tsp baking soda 2 tsp vanilla extract ¼ cup nut...

Simple Superbowl Nachos

Organic tortilla chips 1 can organic black beans, rinsed and drained Cheddar cheese Diced tomato, onion, avocado Salsa for dipping Preheat o...