Side Dishes

Whole Foods of Fall

TRUTH: Any time during the year when fruits and vegetables are out of season, frozen ones are an excellent option!  In fact, the ADA reports...

Roasted Chick Peas

1 can organic chickpeas1-2 tbsp coconut oilSea salt, pepper, cumin, smoked paprika, garlic powder – to desired taste Preheat oven to 4...

Summer Roasted Potato Salad

Ditch those super creamy, mayo heavy, fat-laden potato salad for this light and healthy alternative!!I am not always very accurate with my r...

Roasted Brussels Sprouts

1 bag of fresh Brussels sproutsSea salt & pepper to tasteRed pepper flakes **optional**1/4 cup parmesan cheese4 tbsp olive or avocado oi...

Roasted Cabbage Wedges

1 medium head of green cabbage, cut into 1 inch roundsOlive or avocado oilSea salt & pepperItalian seasoning Heat oven to 400. Cut cabba...

Summer Inspired Creamed Corn

4 ears corn, grilled and kernels cut from cob ½ cup red pepper, diced ½ cup green pepper, diced ¼ cup sweet onion, diced 1 cup full fat coco...

Fresh Berry Citrus Salad

Citrus Honey Dressing: 2 tsp orange zest, minced 4 T fresh orange juice 2 T fresh lemon juice 1 T fresh lime juice 1 T raw local honey 1 tsp...

Homemade Crispy Fries

2 organic Russet potatoes Sea salt, pepper, and chili powder Avocado oil Preheat the oven to 425. Cut the potatoes into “french fries...

Roasted Root Vegetables

6-8 small purple potatoes, cut into bite-sized pieces 1 small butternut squash 1 medium onion 3/4 cup whole fresh cranberries, tossed in 1 t...

Sausage Apple Hash

1 lb ground organic sausage 3 apples, chopped 1/2 onion, chopped 1 tsp cinnamon 1/2 tsp allspice Pink salt and pepper and any other seasonin...