Flavor-Filled Turkey Burgers
1 lb lean organic ground turkey
6 oz crumbled feta
1 tbsp oregano
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp garlic powder
1 cup of fresh baby spinach
Preheat the grill. Mix all ingredients well and form into 4 individual patties.
Grill for about 6 minutes each side (internal temp should be 165 when fully cooked)
Tip: For a lower calorie, increased fiber and complex carb choice, ditch the bun and enjoy with a side of grilled or roasted veggies. Top your burger with sliced onion, tomato, avocado, pickles, and/or lettuce.
OR get a little more creative and try some other versions of this healthy burger; topping with caramelized onions and crumbled goat cheese, or organic slab bacon crumbles, avocado and a fried egg.