Post Turkey Workout
Anytime. Anywhere. No equipment needed. No excuses.
And while we are at it, even though Thanksgiving may be over and we are on to mocha and peppermint, I am still a fan of pumpkin and enjoy pumpkin pie at Christmas time too.
With 7 grams of fiber in one cup of canned pumpkin, you can add it to a smoothie, shake, or other treats!
MINI PUMPKIN TREAT
- 1 can organic pumpkin
- 1/2 can coconut milk
- 1/2 cup local honey
- 2 eggs
- 1 tsp vanilla extract
- 1/2 tsp ginger
- 1 tsp cinnamon
- 1 tsp pumpkin pie spice
- 1 tsp of coconut oil to grease the muffin tins
Combine all ingredients and bake at 350 for 20-25 minutes.
Single serving sizes with a bit of mom’s homemade whipped cream. Perfection.